Skip to content

saenzyvaldes.com

How Pregnancy Pillows Can Save Your Back!

  • Home

How Pregnancy Pillows Can Save Your Back!

  • Get More Information Here:
  • Simple Steps Fertility

By Julia Tanner

Someone that has not been pregnant will never understand the discomfort it sometimes brings. Because the extra weight your body is carrying and the disproportionate manner it is situated, areas of your back, hips, legs, and feet often feel incredible pain and discomfort. However, pregnancy pillows can be used to ease the pain and support the extra weight. Pregnancy pillows can be used to sleep with or during the day to provide extra comfort needed.

Basically, pregnancy pillows are specially designed to fit on certain parts of your body and add support. There are several different types made to fit on your lower back, between your knees or thighs, on your neck, or on your stomach.

As you progress through the stages of pregnancy, it will be more and more difficult to get comfortable. It will likely get to the point that you have a hard time sleeping because every way you lay causes discomfort. As your stomach gets bigger, sleeping on your back will make you feel as though you can not breathe, and, of course, sleeping on your stomach does not work. For these reasons, you will most likely end up on your side. However, the extra weight makes your hips hurt and you are not able to reposition very well. Luckily, pregnancy pillows provide relief!

[youtube]http://www.youtube.com/watch?v=Gd98tnqbbmA[/youtube]

The ideal position is lying on your side with a pregnancy pillow between your knees/thighs and another behind your back. The pillow between your legs offers support and relieves some of the pressure on your hips, while the pillow behind your back allows you to lie back slightly when you want to reposition. This gives you a range of motion and also gives your back a break. This way, you have the option to lie at almost any angle on each side, instead of being restricted.

Sitting for long periods of time also makes your joints ache when you are pregnant. A pregnancy pillow behind the back will also help this, as well as propping the feet up periodically. Some women feel relief from placing a pillow in their laps to support the extra weight of their stomachs. These techniques can also be used when driving to prevent stiffness and discomfort.

There are many models of pregnancy pillows available. Some are made of regular pillow materials, such as cotton or down, and other, more expensive models, are made of memory foam. Take your time and try out the different kinds to pick the most comfortable for you.

About the Author: Julia Tanner is a professional writer. More articles can be found at:

pregnancy pillows

,

pregnancy chat rooms

,

pregnancy stages

Source:

isnare.com

Permanent Link:

isnare.com/?aid=55014&ca=Womens+Interest

  • 5 Mar, 2021
  • (0) Comments
  • By Admin
  • Fertility Treatments

Category:October 21, 2007

? October 20, 2007
October 22, 2007 ?
October 21

Pages in category “October 21, 2007”

Media in category “October 21, 2007”

Retrieved from “https://en.wikinews.org/w/index.php?title=Category:October_21,_2007&oldid=3052010”
  • 3 Mar, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

NRIs Guide to Pay Low Tax after Property Investment

Non-residents of India (NRIs) face so many complexities in filing for tax return over income earned. If they earn income from rent on Indian property or by selling their immovable land, that is counted as their taxable income. But Tax Exemption Certificate provides facility of paying lower tax rate over their capital gains in a year. 

Many non-residents of India (NRIs) keep so many plans in stock for their retirement. It’s true that their heart beats for the country. That’s why most of them want to spend the rest years of their life after retirement in the native land.

More on property investment tax advice in canberra here

Property management services for NRIs have been introduced more by the government. These allot them more opportunities for feeling ease while purchasing or renting out their property.  However, it is an unhidden fact that the real-estate sector is waiting for improvisations. Diminishing price value of Indian rupee against US dollar is the prime reason to concern before making such investment.   

The constitution of India states that Person of India Origin (PIO) and NRIs can invest their hard core money in immovable property. Before knowing more about their rights, let’s have a look at what immovable property is:

Immovable property: The property other than agriculture land/ plantation property/ farm house falls under immovable property. Such property is available for NRIs to purchase. It can be inherited by them also.

To keep some daunting legalities at bay, the migrants of India should be aware of various provisions made for them, especially the Income Tax Act, 1962 (ITA). Before investing their hard-earned money in property, they have to think about tax saving tricks which come under legal services for NRIs. An NRI should invest in the same as prescription:

  1. Investment in long term capital asset: If you are looking for exemption of gains on transferring capital assets, the ITA offers it. Most of the migrants hold residential property along appurtenant. It is called long term capital asset if they keep it for 36 months or more. Capital gain is calculated by deducting the sale proceeds and acquisition cost, renovation cost and transfer cost. If you make deal of the long term asset in Indian currency, then you cannot take advantage of indexation.
  2. Capital gains account scheme: The migrant should do property investment in capital gains account scheme in the bank. It will be useful for depositing the funds which are not utilized. If you file for tax return under prescribed conditions, the tax exemption will be yours. Otherwise, your income through capital asset will be counted as taxable in the year, if the conditions are infringed.
  3. Tax Exemption on investment in India: If the asset belongs to India, then you have right to ask for exemption in tax. Following prescribed conditions, short term profits that you receive by transferring agriculture land as well as land acquisition for industrial undertaking are categorized for tax exemption.
  4. Tax deduction at source: According to ITA, the NRI has to look if the tax is deducted by the buyer when credited income to his account at the time of payment. The rate of tax deduction is 20 percent (including surcharge and education tax). This deduction is applicable to taxable income of that migrant.
  5. Tax Exemption Certificate for lower tax payment: The migrant should take advice from the tax officer to pay the lower tax rate. The tax exemption certificate is issued by the tax officer that enables him to pay lower tax. OrFree Articles, that NRI can obtain certificate from any CA. This certificate should have tax rate to be deducted.

Source: Free Articles from ArticlesFactory.com

  • 3 Mar, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Author Amy Scobee recounts abuse as Scientology executive

Monday, October 11, 2010

Wikinews interviewed author Amy Scobee about her book Scientology – Abuse at the Top, and asked her about her experiences working as an executive within the organization. Scobee joined the organization at age 14, and worked at Scientology’s international management headquarters for several years before leaving in 2005. She served as a Scientology executive in multiple high-ranking positions, working out of the international headquarters of Scientology known as “Gold Base”, located in Gilman Hot Springs near Hemet, California.

Retrieved from “https://en.wikinews.org/w/index.php?title=Author_Amy_Scobee_recounts_abuse_as_Scientology_executive&oldid=4579695”
  • 2 Mar, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Navy helping New Orleans pets

Saturday, September 17, 2005

The Spanish word “tortuga” means “turtle.” But in the wake of the New Orleans disaster, the USS Tortuga is helping other animals.

For nearly two weeks now, sailors from Tortuga’s repair division have devoted much of their time during this disaster relief operation to ensure the health and comfort of displaced pets.

September 4th, just after the ship moored to a pier at Naval Support Activity (NSA) New Orleans, HT1(SW) Mark Hanley and DC1(SW) Antony Graves gathered materials from the repair shop on board to construct a kennel along the levee. The facility they made soon became a popular shelter for the homeless animals of the storm.

Tortuga’s search and rescue team brought aboard more than 170 displaced citizens during this past week, providing them with food, water, medical aid and a place to sleep.

Tortuga’s makeshift kennel, named ‘Camp Milo & Otis,’ has housed as many as 90 dogs, eight cats, one rabbit, one guinea pig, a pair of parakeets and a flightless pigeon during the past week of operation.

Currently, there are 14 dogs that remain in Tortuga’s care, as many of the other pets have been taken to animal shelters in the area for extra medical attention, or been claimed by their owners upon arrival to Tortuga. The pets that Tortuga has registered have all been in the hands of professional veterinarians assigned to provide expert medical attention to the members of Camp Milo & Otis.

Dr. Kelly Crowdis and Dr. Latina Gambles, both from Tuskegee University and Christian Veterinary Missions, have treated many of the pets for infection, dehydration, malnourishment and broken bones at the Camp during the past week.

“The animals were bathed and assessed before physical interaction with the sailors,” said Dr. Crowdis. “They’ve been given immunizations, antibiotics and medications based on their medical needs.”

Dr. Crowdis added, “What these sailors have done on their own has been such a heart-warming thing. As an animal lover, it is so comforting to know that everyone cares about the animals in addition to the human lives rescued from the storm. I’m very pleased with these guys for taking the initiative to construct this kennel.”

Graves, Hanley and other members of their division have consistently bathed, fed, walked and given special attention to every dog, every day.

“We play with them,” said Hanley. “We take them out of their kennels to give them attention every day. And we’ll continue to do that for as long as our ship’s mission keeps us here.”

September 11th, the Agricultural Center at Louisiana State University donated supplies to “Camp Milo & Otis” in support of Tortuga’s efforts to help the animal victims.

”We got medical supplies, bowls, food, cages, leashes, collars, toys, cat litter and cleaning supplies from these people yesterday,” said Graves. “It’s nice to know that so many people out there have heard about what our ship is doing, and responded by donating so much to support us the best they can.”

A photo gallery of unclaimed pets is on the USS Tortuga’s web site.

As part of disaster plans, the Department of Homeland Security has also deployed Veterinary Medical Assistance Teams to provide medical care to pets and livestock, as well as provide any needed veterinary medical care for search and rescue dogs.

There are over 3,850 animals being sheltered around the state. If someone is looking for a pet they should contact their nearest Humane Society or go online to http://www.petfinder.org// . More information is also available at http://www.vetmed.lsu.edu//.

Retrieved from “https://en.wikinews.org/w/index.php?title=Navy_helping_New_Orleans_pets&oldid=2565505”
  • 2 Mar, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Bank of America leads Consumer Financial Protection Bureau complaints about mortgages

Thursday, October 3, 2013

A review this week by Wikinews of US Consumer Financial Protection Bureau (CFPB) complaints about mortgages in the United States shows Bank of America leads all lending institutions in complaints.

Since mortgages complaints were recorded in December 2011, 77,622 total have been added to CFPB’s database. 29.2% of these complaints involved Bank of America, with the second most received by Wells Fargo, accounting for 15.5% of all complaints. JPMorgan Chase ranked third by volume of complaints with 9.8%. Ocwen was fourth with 8.7% and Citibank was fifth with 4.8%. Nationstar Mortgage; Green Tree Servicing, LLC; HSBC; PNC Bank; U.S. Bancorp; OneWest Bank; SunTrust Bank; Flagstar Bank; and Select Portfolio Servicing, Inc. each had between 1.0 and 3.8% of total complaints. The remaining 14.4% of all complaints about consumer mortgages were divided between about 530 other lending institutions.

The Motley Fool reported last month that for the past fiscal quarter, the biggest US based mortgage lenders were from first to fifth Wells Fargo, JPMorgan Chase, Bank of America, Quicken Loans and U.S. Bancorp.

According to the US Federal Reserve, debt for family residences stands at US$10.706 trillion for the second quarter of 2013. As of the end of June of this year, Bank of America is the United States’s second largest commercial bank with US$1.343 trillion in domestic assets. Wells Fargo is the fourth largest commercial bank with US$1.251 trillion in domestic assets. JPMorgan Chase is the largest US commercial bank with US$1.329 trillion in domestic assets and US$1.947 trillion in total assets.

The mortgage complaints in the CFPB report include several subproducts. Conventional fixed mortgages account for 27.1% of all complaints. Conventional adjustable mortgages account for 10.0%. FHA mortgages account for 7.7% of all complaints. Home equity loans or lines of credit account for 3.8% of all complaints. VA mortgages are 1.4% of all complaints. Second mortgages and reverse mortgages each account for 0.6% of complaints. The remaining 48.7% of complaints are about other mortgages or other mortgage issues. A few years ago, FHA loans accounted for about 10% of all US mortgages while VA loans accounted for about 3%. Prime loans accounted for over 75% of the market and the rest were subprime mortgages.

California leads all states by volume of complaints with 14768. It is followed by Florida, New York, Georgia and Texas. When complaints are divided by a state’s total population, New Hampshire leads. The state is followed by Washington D.C., Maryland, Georgia and Florida. Complaints do not correlate with national rankings for August’s foreclosure rate by state where Nevada topped the list, followed by Florida, Ohio, Maryland and Delaware.

Two zip codes account for over 1,000 total complaints between them. 565 complaints originated in the 48382 zip code, which is in Commerce Township, Michigan, located in suburban Detroit. 553 complaints originated in the 33071 zip code, in Coral Springs, Florida. According to real estate website Zillow, there are currently 1,033 properties in foreclosure in Coral Springs while Commerce Township only has 131 properties currently in foreclosure. Four other zip codes have 100 plus complaints originating from them. 91730, in Rancho Cucamonga, California, had 158 complaints. 33409, in West Palm Beach, Florida, had 132. 92626, in Costa Mesa, California, had 125 complaints. 92660, in Newport Beach, California, had 122 complaints. Respectively, the towns had 534, 1,068, 153, and 134 properties currently in foreclosure. These numbers are higher than for the cities of a few sampled zip codes where there was only one complaint, such as Gold Hill, Oregon which has 4 properties in foreclosure, and Decatur, Illinois which has 6 properties in foreclosure.

The CFPB categorizes complaints into six categories: “Loan modification, collection,foreclosure” or problems when a person is unable to pay; “Loan servicing, payments, escrow account” or problems with making a payment; “Application, originator, mortgage broker”; “Credit decision / Underwriting”; “Settlement process and costs”, and “Other”. The CFPB says the complaint types indicate consumers “appear to be driven by a desire to seek agreement with their companies on foreclosure alternatives. The complaints indicate that consumer confusion persists around the process and requirements for obtaining loan modifications and refinancing, especially regarding document submission timeframes, payment trial periods, allocation of payments, treatment of income in eligibility calculations, and credit bureau reporting during the evaluation period.” Currently, 59.6% of all complaints against lenders deal with being unable to pay. 25.1% deal with problems in making a payment. 7.0% have to do with the application process.

Of the complaint-heavy zip codes, for 48382 in Commerce Township, Michigan, 98.9% of all complaints have to deal with being unable to pay. Accounting for 23.4% of all mortgage complaints in Commerce Township, 132 of the complaints for being unable to pay were made regarding Bank of America, accounting for 97.8% or all but 3 complaints against them from the zip. 121 of the Bank of America responses in Commerce Township were closed with explanation and 12 were closed with non-monetary relief. 33071 in Coral Springs is different, with 537 of the 553 complaints being categorized under other. Only 11 complaints relate to foreclosure and issues with being able to pay. 92626 in Costa Mesa, where 32% of the mortgage complaints were about Bank of America and 26.4% were about Wells Fargo, had 93.6% of its complaints dealing with being unable to pay. 5 total complaints dealt with payment issues and 3 dealt with applications.

Beyond regional variance in complaint types lodged, the top five mortgage lenders by volume of complaints all had being unable to pay as their top complaint category, ranging between 55.8% for Citibank and 69.4% for Bank of America. Problems with payment accounted for the second largest area of complaints, with Ocwen having the largest percentage of complaints at 31.9% and Bank of America having the smallest at 18.8%. Foreclosure was the top area of complaints for a number of other lending institutions including 1st Alliance Lending, OneWest Bank, Ally Bank, Banco Popular de Puerto Rico, Bank of the West, BMO Harris, BOK Financial Corp, Caliber Home Loans, Inc, Capital One, Deutsche Bank and EverBank.

Nationally, complaints reached a high of 5,840 for January 2013, 1,107 more than the next highest month of April 2013. The total emerging for September is the second lowest since records were first kept in December 2011. On a state by state level, this pattern largely repeats with a major exception for Florida which saw a peak of 849 complaints in June 2012. Then, as now, Florida was one of the top five states in the nation in its foreclosure rate. The national January spike came as the Qualified Mortgage standard required by the The Dodd-Frank Wall Street Reform and Consumer Protection Act of 2010 came into play. It required mortgage lenders to take steps to insure borrowers could repay their mortgages.

Bank of America’s complaint volume follows the national trend, with a spike in January 2013 with 1,925 total complaints. Unlike nationally, the next month by volume of complaints was February of this year with 1,598 complaints. Prior to that, the highest month was May 2012 with 1,418 complaints. The lowest volume of complaints is September this year with 334.

Wells Fargo matched national trends for volume of complaints by month, with the exception of the current month being the lowest on record for number of complaints with 197 compared to the next lowest month, December 2011, when they had 221. JPMorgan’s complaint volume by month spiked in January and March of this year with 504 complaints. April of this year was the next highest month with 493 complaints, edging out May of last year with 488 complaints. September this year is on track to be the lowest month by complaint volume.

The federal government shutdown is unlikely to impact the current mortgage situation in the United States directly for most consumers, though mortgage processing by the Federal Housing Administration could be slower, resulting in fewer mortgages processed.

Retrieved from “https://en.wikinews.org/w/index.php?title=Bank_of_America_leads_Consumer_Financial_Protection_Bureau_complaints_about_mortgages&oldid=3250043”
  • 22 Feb, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Food with cancer-causing dye recalled in Britain

Saturday, April 30, 2005

The British Food Standards Agency (FSA) has announced a recall of foods containing banned dyes which increase the risk of cancer. The food products were sold at the Tesco, Waitrose, and Somerfield supermarkets.

A Bristol company called “Barts Spices” found the illegal Para Red substance in their Barts Ground Paprika, which was sold in 48g and 46g jars with a “Co-op” label. The batch codes on the affected products are 5032 and 5089 (expiration Dec 2007), and 5075 (expiration February 2007).

Tesco also found that their 130g package of BBQ rice cakes (expiration November and December 2005) contained both Para Red and Sudan I.

“It would be very prudent to assume that it could be a genotoxic carcinogen,” FSA scientific advisers told reporters.

“As a company committed to supplying only the very finest quality food ingredients, we took the immediate decision to withdraw our ground paprika spice from all outlets selling the product and advertised a product recall in the national press,” a Barts Spices spokesman said in a statement.

Sudan I is only authorized for industrial use to colorize petroleum products, such as shoe polish. Para Red and Sudan I are banned under the British Colours in Food Regulations of 1995.

Britain last went through a major food recall in February, when Worcester Sauce was found to contain chili powder dyed with Sudan 1.

Retrieved from “https://en.wikinews.org/w/index.php?title=Food_with_cancer-causing_dye_recalled_in_Britain&oldid=1972969”
  • 21 Feb, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Wikinews interviews Fred Karger, U.S. Republican Party presidential candidate

Saturday, April 28, 2012

United States political consultant and gay rights (LGBT) activist Fred Karger of California took some time to discuss his Republican Party presidential campaign with Wikinews reporter William Saturn. Karger holds the distinction as the first openly gay person to seek the presidential nomination of a major U.S. political party.

Before entering electoral politics, Karger worked as an adviser for such prominent Republicans and former U.S. Presidents Gerald Ford, Ronald Reagan and George H. W. Bush. Since retiring as an adviser in 2004, he has been involved in LGBT issues: opposing California Proposition 8, which banned same-sex marriage in the state; and leading investigations of such same-sex marriage opponents as the National Organization for Marriage (NOM) and the The Church of Jesus Christ of Latter-day Saints (The Mormon Church).

In 2010, Karger first announced his intentions to seek the Republican presidential nomination, but did not officially announce until March 2011. One of his early campaign goals was to participate in a GOP presidential debate, but was never invited due to polling thresholds. However, Karger argued that he did meet the requirement for an August debate, but was still excluded after the organizers deemed polls he cited as inadequate.

So far, Karger has appeared on four Republican primary ballots including Puerto Rico, where he was able to top Congressman Ron Paul, who, at the time was one of the four major candidates in the race. Karger will next appear on the ballots in California on June 5, and in Utah on June 26.

Karger brands himself as “a different kind of Republican” that wants to open the party to outsiders. He backs gay marriage, is pro-choice on abortion, and wants to lower the voting age. However, he also holds some traditional Republican views: he favors a strengthening of the private sector and believes the U.S. should be steadfast in its support for the nation of Israel.

In talking to Wikinews, Karger discusses his personal political background and activism, the 2012 presidential election and his GOP campaign, as well as his political views on both domestic and foreign affairs.

Contents

  • 1 Background
  • 2 2012 presidential campaign
  • 3 Political views
  • 4 Related articles
  • 5 Sources
Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Fred_Karger,_U.S._Republican_Party_presidential_candidate&oldid=4567756”
  • 19 Feb, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Braums Nutrition}

  • Get More Information Here:
  • Restaurant Takeaway Menus Brisbane

Submitted by: Rochelle Kummerow

Braum’s Ice Cream and Dairy Stores can be a family-owned and operated chain of fast-food restaurants and grocery stores based mostly in Oklahoma City, Oklahoma, which has a huge focus on dairy goods.

The restaurants serve ice cream, hamburgers, sandwiches, salads and breakfast goods. Stores also involve a grocery segment featuring dairy goods, baked products, beverages, frozen entrees, meats and create.

Listed here are some nutritional facts of Braum’s menu:

Fat Free Milk

Serving Size: 1 cup Calories: 130 Total Fat: 0g Carbs: 18g Protein: 13g

Soft Serve Frozen Yogurt

Serving Size: 5 oz. Calories: 230 Total Fat: 9g Carbs: 33g Protein: 6g

Skim Milk

Serving Size: 8 Fluid Ounces Calories: 130 Total Fat: 0g Carbs: 18g Protein: 13g

Cheese: Cottage, regula

Serving Size: 1/2 cup (4.2 oz) Calories: 130 Total Fat: 6g Carbs: 5g Protein: 14g

Light Cottage Cheese

Serving Size: 1/2 cup (120 g) Calories: 110 Total Fat: 2.5g Carbs: 6g Protein: 15g

Lasagna with Meat Sauce

Serving Size: 1 cup Calories: 410 Total Fat: 19g Carbs: 38g Protein: 16g

Quick Eggs

Serving Size: 1/4 cup (61g) Calories: 30 Total Fat: 0g Carbs: 1g Protein: 6g

[youtube]http://www.youtube.com/watch?v=vAaaAVJr9zg[/youtube]

San Francisco Style Sourdough Bread

Serving Size: 1 slice Calories: 80 Total Fat: 1g Carbs: 15g Protein: 3g

English Toffee Premium Ice Cream

Serving Size: 1/2 cup Calories: 150 Total Fat: 7 Carbs: 18 Protein: 3

Premium Chocolate Malt Ball Ice Cream

Serving Size: 1/2 cup Calories: 160 Total Fat: 8g Carbs: 19g Protein: 3g

Waffle Cone

Serving Size: 1 cone Calories: 70 Total Fat: 5g Carbs: 15g Protein: 1g

Homestyle Vanilla Ice Cream

Serving Size: 1/2 cup Calories: 170 Total Fat: 9g Carbs: 20g Protein: 4g

Frozen Yogurt Soft Serve in Cup

Serving Size: 5 ounces Calories: 220 Total Fat: 8g Carbs: 33g Protein: 6g

Vanilla Frozen Yogurt

Serving Size: 1/2 cup Calories: 120 Total Fat: 4g Carbs: 17g Protein: 4g

Fat Free Yogurt

Serving Size: 6oz Calories: one hundred Total Fat: 0g Carbs: 15g Protein: 9g

Chocolate Frozen Yogurt

Serving Size: 1/2 cup Calories: 120 Total Fat: 4g Carbs: 17g Protein: 3g

M&&M Candy Bar Sundae

Serving Size: 1 Calories: 478 Total Fat: 19.5g Carbs: 65.7g Protein: 11g

Brownie Fudge Sundae

Serving Size: 1/2 cup (2.3 oz) Calories: 150 Total Fat: 7g Carbs: 20g Protein: 3g

Premium German Chocolate Ice Cream

Serving Size: 1/2 cup (65g) Calories: 160 Total Fat: 9g Carbs: 18g Protein: 3g

Carb Watch Vanilla Ice Cream

Serving Size: 1/2 cup (65g) Calories: 140 Total Fat: 9g Carbs: 16g Protein: 1g

Low Fat Vanilla Bean Ice Cream

Serving Size: 1/2 Cup Calories: 90 Total Fat: 2g Carbs: 18g Protein: 4g

Medium Hamburger Buns

Serving Size: 1 bun (61g) Calories: 190 Total Fat: 2.5g Carbs: 35g Protein: 5g

Banana Pecan Frozen Yogurt

Serving Size: 1/2 cup Calories: 130 Total Fat: 6g Carbs: 16g Protein: 4g

Low Fat Yogurt

Serving Size: 6oz Calories: 170 Total Fat: 1.5g Carbs: 31g Protein: 9g

Nine Grain Bread

Serving Size: 1 slice Calories: 70 Total Fat: 1g Carbs: 14g Protein: 3g

1% Milk

Serving Size: 1 cup (8oz.) Calories: 120 Total Fat: 2.5g Carbs: 15g Protein: 10g

Coffee Frozen Yogurt

Serving Size: 1/2 cup Calories: 90 Total Fat: 2g Carbs: 18g Protein: 4g

Cappuccino Chuncky Chocolate Milkshake

Serving Size: 16 oz. Milkshake with Ice Cream && Milk Calories: 270 Total Fat: 5g Carbs: 38g Protein: 17g

Strawberry Frozen Yogurt

Serving Size: 1/2 cup Calories: 110 Total Fat: 3g Carbs: 19g Protein: 3g

About the Author: Author of

JoshGuide.com

the source for your better live Top rated

bestcheapprotein.com/braums-nutrition

reviews and tips. Everything you want to know about

bestcheapprotein.com/

is here!

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1273886&ca=Wellness%2C+Fitness+and+Diet}

  • 16 Feb, 2021
  • (0) Comments
  • By Admin
  • Lunch

President Bush delivers 2006 State of the Union Address

Wednesday, February 1, 2006

United States President George W. Bush delivered his annual State of the Union Address on Tuesday.

Retrieved from “https://en.wikinews.org/w/index.php?title=President_Bush_delivers_2006_State_of_the_Union_Address&oldid=4502598”
  • 15 Feb, 2021
  • (0) Comments
  • By Admin
  • Uncategorized

Posts pagination

1 … 81 82 83 … 182
Categories
  • Insurance (11)
  • Shipping (10)
  • Financial Planning (8)
  • Management Software (7)
  • Plastic Surgery (7)
  • Dentist (6)
  • Performing Arts (6)
  • Financial Services (6)
  • Bbq Products And Accessories (6)
  • Off Road Carts (5)

© 2019 All Right Reserved | Arowana WordPress Theme