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Greek film director Yannis Dalianides dies at age 87

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Greek film director Yannis Dalianides dies at age 87

Sunday, October 17, 2010

Yannis Dalianides, a Greek film director who worked on over 60 movies, has died at the age of 87. Dalianides died after spending a month in hospital. He was known as the “godfather” of the Greek musical and the “Gentle Knight of Popular Cinema”.

Born in 1923, Dalianides was placed in a children’s home until he was adopted. He made his first appearance in children’s theatre at the age of 10. He studied at the Drama School of the Thessaloniki Conservatory, before moving to Vienna and studying dance. Dalianides tried choreography before turning to cinema.

After appearing as an actor he directed his first film in 1959, titled, Mousitsa (The Temptress). He continued to have success with films such as Some Like It Cold, Downhill, and Training Old Man Yorgis. From 1961 to 1977, Dalianides worked exclusively for the Fino’s Film Company. Dalianides is credited with the introduction of the musical into Greece but preferred the term “musical comedy”.

Dalianides worked into his seventies. His last project was Mikres Amarties, a television series made in 1999. Dalianides funeral will take place on Monday; he will be buried at Athens’ First Cemetery.

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  • 8 Jul, 2021
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Blue Badge Guides Fly The Flag For Liverpool’s World Heritage Status}

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BLUE BADGE GUIDES FLY THE FLAG FOR LIVERPOOL’S WORLD HERITAGE STATUS

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Neil McDonaldWe spoke to a Blue Badge Tourist Guide about Liverpool – how it has stormed into the list of top cities in the world to visit and how the threat of losing World Heritage Status could affect its future prosperity.Merseyside’s major city is a magnet for tourists the world over. Popular with Indonesians is a trip to Anfiled and LFC, taking in the ground’s selfie trail, the smart new visitor centre and ‘disney-esque’ merchandise shop. Culture vultures flock to admire the biggest collection of listed buildings in Britain. And the ever popular Beatles are a particular draw for American visitors. Leading local Tour Guide, Claire Rider, told us:’As well as individual travellers and tour groups, the city has seen more than one hundred thousand cruise liner passengers during 2017.’At busy periods there are large parties of Spanish and Italian, among other nationalities of students. International visitors exploring the city in 2016 contributed to the region’s visitor economy that exceeded 4.3 billion. Claire, who is based in Liverpool, explains why this booming business is under threat:’We’re a city rich in maritime heritage, this has driven many ground breaking moments in history. For instance we had the first branch of the Bank of England outside London; the first American Embassy on foreign soil and the global cotton exchange is still in the city centre. Until people arrive here they often don’t realise the significance of the city to The British Empire over centuries. But for many others the UNESCO World Heritage Status communicates that simply and instantly.’During the last decade the number of day visitors has almost doubled. It’s no wonder the city’s tourism industry is twitchy at the thought of being downgraded. The chance of the city being struck off as a World Heritage site centres on a planning decision to transform 60 hectares of redundant docklands into 9,000 flats, offices and shops. The model for the scheme has been described by The Guardian newspaper as resembling a ‘row of gaudy crystal ornaments’.The same newspaper carried an interview with the mayor of Liverpool. It claims he has dismissed the anti-development campaigners as luddites and the UNESCO ‘certificate on the wall’ didn’t play a role in boosting the city’s prospects. Claire added:’The guiding qualification takes months and is a hefty financial commitment. The blue badge is the UK’s highest guiding endorsement. There are dozens of qualified guides in the city and many more tourist guides. Their continued employment is more secure with the UNESCO endorsement. To be qualified by The Institute of Tourist Guiding we have to learn about the entire UK. We’ve all been through that training, with the in depth knowledge acquired I can honestly say that if any city deserves the UNESCO accolade it’s Liverpool.’In July 2017 UNESCO officials gave Liverpool a stay of execution for up to 12 months. Campaigners are not resting on their laurels whilst the Mercantile City remains on the World Heritage ‘In Danger’ list. The entire situation does open up the debate on whether skyscrapers detract from the fact that the destination was a major trading centre for two centuries. Six sites were added to the World Heritage list in 2004 in recognition of their role in the growth of the British Empire.Some argue that in London the Shard and The Gherkin have been built close to World Heritage sites without threat to their status. But in contrast the 5bn worth of buildings planned for the Liverpool waterfront would occupy up to 600,000 square metres. The UNESCO officials will have to take a view on whether local planning officers are acting in the interests of local heritage. To put it into context other World Heritage sites across the globe include the Taj Mahal, the Grand Canyon and the pyramids in Egypt.Another proposed building that forms part of the proposals is a permanent cruise liner terminal. Nobody in the tourism industry would argue one is not required, but they may question at what cost. The plans are adjacent to Liverpool’s Three Graces and would entirely transform the skyline.Henrietta Billings, Director of SAVE Britain’s Heritage is quoted as saying:’This is a final warning shot for Liverpool and the British Government. International heritage status doesn’t just put LIverpool on the world stage, it brings cultural tourism, urban regeneration, and sustainable visitor attractions.’Billings went on to say losing the status would be an international embarrassment and hugely costly mistake. The current reprieve stands until 2018.

Claire Rider holds the highest UK endorsement for tourist guiding – The Blue Badge. Based in Liverpool, she shares her thoughts on the positive impact of tourism on the city and how the UNESCO World Heritage status underpins this. The city’s guides welcome visitors from across the world to show them the amazing architecture, history and culture. Many run day excursions and tours that take in The Lake District, North Wales, Ireland and The Isle of Man.

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  • 7 Jul, 2021
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Ozzy Osbourne’s personal possessions fetch $800,000 for charity

Sunday, December 2, 2007

American heavy metal performer Ozzy Osbourne, who became famous as the lead vocalist for Black Sabbath and later as a solo act, has raised more than US$800,000 for The Sharon Osbourne Colon Cancer Program, founded by his spouse Sharon Osbourne at the Cedars Sinai Hospital, by auctioning off personal items.

A number of the items that he auctioned off over the two day period have been seen on his reality TV show The Osbournes, which featured home life with Sharon, Ozzy and their two children. Amongst some of the higher-priced items were a carved walnut Victorian-style custom built pool table which raised $11,250, a painting from Edourad Drouot which fetched $10,500, a pair of Ozzy’s famous round glasses which raised $5,250 and a dog bed given to Sharon by Elton John which sold for $2,375.

Some more famous items were also amongst the 500 lots offered. Ozzy’s black satin coat, complete with bat-wing cape, raised $3,300 and a hand-painted floral cup used regularly on The Osbournes made $1,625. A bronze plaque of a demon’s head that was regularly seen in its position adorning the front door of their house had been expected to go for $800 to $1,200instead raised $8,750. A wire model of the Eiffel Tower from on the kitchen table sold for $10,000, while skull-covered trainers Ozzy had worn reached $2,625. Bidders came from as far away as Germany to buy what they could from his mansion in Beverly Hills, California.

However, three cars included in the auction failed to attract bidders and did not sell. They were a 2006 Bentley Continental Flying Spur, estimated at $160,000 to $180,000, a 2005 Cadillac CTS-V sedan estimated at $30,000 to $40,000 and a 1950 Oldsmobile Futuramic 88 Club Coupe previously owned by author Danielle Steel estimated at $40,000 to $50,000. Sharon had earlier said of the cars “We’re not great car people. They really don’t do a lot for us.

Darren Julien, president of Julien’s Auctions, which organised the two-day sale, said “It did very well. It raised some good money for a very worthy cause.”

“For a celebrity garage sale, it was pretty spectacular.,” he went on. He also commented on the fact that there was fierce competition for the many artworks included. “We had Ozzy fans bidding against these sophisticated fine art buyers, which you don’t see every day. For the most part the metalheads were outbidding the art crowd.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Ozzy_Osbourne%27s_personal_possessions_fetch_$800,000_for_charity&oldid=4281878”
  • 7 Jul, 2021
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Category:May 26, 2006

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  • 6 Jul, 2021
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Wikinews Shorts: April 9, 2007

A compilation of brief news reports for Monday, April 9, 2007.

Contents

  • 1 Three-year-old New Zealander chokes to death on candy
  • 2 Golf: Zach Johnson wins 71st Masters
  • 3 New York couple taking taxi to Arizona
  • 4 Vocational nurse charged with fatal Houston fire
  • 5 Iran starts industrial-scale production of nuclear fuel

The New Zealand Police has reported that a three-year-old boy choked to death on Saturday afternoon, due to what they believe was a piece of candy at his birthday party.

The parents did call New Zealand’s emergency number, 1-1-1, after their son alerted his parents to the fact that he was choking. The paramedics were unable to revive the Napier boy when they arrived at the scene.

The case has been referred to a coroner.

Sources

  • Nzpa. “Three year old dies after choking on candy” — Fairfax New Zealand, April 9, 2007
  • “Three-year-old birthday boy chokes to death” — New Zealand Herald, April 9, 2007

Relatively unknown golfer Zach Johnson won the 71st Masters Tournament in Augusta, Georgia. Johnson shot 3-under-par 69 in Sunday’s fourth round, to win by 2 strokes over Tiger Woods, Retief Goosen, and Rory Sabbattini.

Johnson won a purse worth US$1,305,000 and a lifetime qualification to the Masters Tournament, held annually at the Augusta National Golf Club.

Sources

  • Press Release: Vartan Kupelian. “Johnson Proves His Mettle In Masters Victory” — The Masters Tournament, April 9, 2007
  • Gene Wojciechowski. “Johnson beats Tiger at his own game” — ESPN.com, April 9, 2007
  • “A strange week ends with a green jacket for Johnson” — CBS Sportsline, April 8, 2007

A couple living in New York City have decided to take a taxi all the way to Arizona. Betty and Bob Matas are retiring and leaving the city for good. What started as joke, has become reality, in part to spare their cats from traveling in a jetliner cargo-hold. They have negotiated a US$3,000 flat fee instead of the metered rate, which was estimated at US$5,000.

Sources

  • “New York couple taking cab to Arizona retirement” — CNN, April 8, 2007
  • “New York City Couple Hails Cab to Arizona” — Fox News, April 8, 2007

A vocational nurse working for Dr. John Capriotti, a plastic surgeon, was accused of setting the fire that wounded several and killed three people in Houston, Texas on March 28. She was allegedly trying to cover up the fact that she hadn’t completed the paperwork for an upcoming audit.

The fire began in Dr. Capriotti’s office on the fifth floor and quickly spread to the sixth. Arson investigators from the Houston Fire Department, the FBI and the Federal Bureau of Alcohol, Tobacco, Firearms and Explosives had been working to determine the source of the fire.

Sources

  • Anne Marie Kilday. “Bond set at $330,000 for nurse in fatal fire” — Houston Chronicle, April 8, 2007
  • Associated Press. “Woman afraid of losing job confesses to fatal fire” — The Dallas Morning News, April 8, 2007
  • Kimberly Pina. “Area fire departments evaluate high-rise strategy” — Houston Chronicle, April 6, 2007
  • Joe Stinebaker. “3 dead in Houston office building fire” — Lexington Herald-Leader, March 29, 2007

Iran announced that it has started industrial scale production of nuclear fuel involving hundreds of centrifuges. The announcement comes as President Mahmoud Ahmadinejad reasserts his nation’s nuclear rights in the face of two rounds of sanctions by the UN Security Council, which is seeking a halt to such work.

The United States denounced the declaration, saying it showed Iran was defying the international community.

Sources

  • Parisa Hafezi. “Iran announces “industrial” nuclear fuel work” — Reuters, April 9, 2007
  • Marc Wolfensberger and Patrick Donahue. “Iran Says Nuclear Enrichment Reaches Industrial Scale” — Bloomberg L.P., April 9, 2007
  • “President: Iran to generate nuclear power on schedule” — Islamic Republic News Agency, April 9, 2007


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This page is archived, and is no longer publicly editable.

Articles presented on Wikinews reflect the specific time at which they were written and published, and do not attempt to encompass events or knowledge which occur or become known after their publication.

Got a correction? Add the template {{editprotected}} to the talk page along with your corrections, and it will be brought to the attention of the administrators.

Please note that due to our archival policy, we will not alter or update the content of articles that are archived, but will only accept requests to make grammatical and formatting corrections.

Note that some listed sources or external links may no longer be available online due to age.

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  • 6 Jul, 2021
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Choosing The Right Restaurant Candles

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Submitted by: Candles4less Candles4less

Restaurant candles can completely change a room from a lifeless room to a room full of life in an instant. However, choosing the best candle type and holder is very critical if you want to achieve that perfect atmosphere in your restaurant.

Restaurant candles can completely change a room from a lifeless room to a room full of life in an instant. However, choosing the best candle type and holder is very critical if you want to achieve that perfect atmosphere in your restaurant.

For many restaurants, candles act as a source of elegance, soft light, and are also used to add a warm sparkling glow to a romantic dinner. Their twinkling lights are mesmerizing and easily promote a relaxed atmosphere to enhance the dining experience. If you want all diners to enjoy, votive candles are best for your restaurant. Completed with votive candle holders, these candles will not only look more elegant but will also burn for longer hours. The votive candles are available in many colors and scents.

[youtube]http://www.youtube.com/watch?v=yZhOpY-__CU[/youtube]

When it comes to choosing the best restaurant candles, it is best to choose unscented candles. Doing this will help to preserve the aroma of freshly cooked food. You also need to choose quality candles made from quality wax. The candles should also have lead free wicks if you want all to enjoy candles with clear and smokeless burn.

By choosing quality restaurant candles, you will be able to ensure that flames from the candles are contained properly. If you are buying votives, then votive candle holders are a must-include. There are many candle holder options that you can choose from. These include different vases, which come in various shapes like square or cylinder. If you want to choose the best shapes, colors, and sizes for your vases, it is important to look at the room first and choose candles and vases that will suit the environment. The many types available have different impacts. So, know what the interior décor is like and how much space is available. Thinking of these two factors will ensure that the restaurant candles blend in well and are not overwhelming to the available space.

If you do not know which styles or designs will be best suited to the atmosphere, a little research will definitely help you to choose the right candle holders. Keep in mind that the right candles for your restaurant will look even more inspiring if completed with engaging candle holders. You can get more information online, visit interior design stores, restaurants, or other places where you will get a little inspiration. Choose restaurant candles with the best colors and designs that will form a perfect setting.

When buying restaurant candles, do not buy candles just because you are in love with the design or style, consider their use and the effect they will have in your restaurant?s setting. With the wide variety available today, you have the power to avoid uninteresting candles. So, go for candles that will add a little flicker. It is also advisable that you buy in bulk. This way, you will be able to buy wholesale candles and enjoy discounted wholesale prices. Remember to shop around first if you want to find excellent deals that will suit all your candle needs.

About the Author: Candles4less is the author of this article on Votive Candles. Find more information, about Pillar Candles hereVisit

candles4less.com/

for more information.

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  • 6 Jul, 2021
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Ontario Votes 2007: Interview with Progressive Conservative candidate Penny Lucas, Kenora—Rainy River

Wednesday, September 26, 2007

Penny Lucas is running for the Progressive Conservative in the Ontario provincial election, in the Kenora-Rainy River riding. Wikinews’ Nick Moreau interviewed regarding her values, her experience, and her campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_Progressive_Conservative_candidate_Penny_Lucas,_Kenora—Rainy_River&oldid=521775”
  • 4 Jul, 2021
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Buffalo, N.Y. hotel proposal threatened by possible lawsuit

Thursday, March 16, 2006

Buffalo, New York — The property at 605 Forest in Buffalo was the center of attention at last night’s public meeting held at the offices of Forever Elmwood on Elmwood Avenue in Buffalo. Eva Hassett, Vice President of Savarino Construction Services Corporation, confirmed last night that the company will be seeking a variance for the 605 Forest property. Originally, both the 605 and 607 Forest Avenue properties were going to have variances placed on them. As it stands, 607 Forest will not be directly affected by the proposal, should it go forward. Both 605 and 607 are currently occupied by residents.

During Monday night’s meeting, Pano Georgiadis, owner of 605 Forest and owner of Pano’s Resuraunt at 1081 Elmwood Avenue in Buffalo, threatened to “sue” Savarino Construction if they tried to obtain a variance on his property to build the Elmwood Village Hotel.

The Elmwood Village Hotel is a proposal by Savarino Construction that would be placed on the corner of Forest and Elmwood in Buffalo. In order for the project to move forward, at least five buildings (1119-1121 Elmwood) which include both residences and businesses will have to be demolished. The hotel was designed by architect Karl Frizlen of the Frizlen Group. Although the properties are “under contract,” according to Hassett, it is unclear whether Savarino Construction owns the properties. Hans Mobius, a resident of Clarence, New York and former Buffalo Mayoral candidate, is still believed to own them.

Currently, none of the properties is zoned for a hotel.

A freelance journalist writing for Wikinews asked Hassett what kind of zoning permit they [Savarino] would be applying for and, if 605 Forest is included, what zone that would be.

Buffalo, N.Y. Hotel Proposal Controversy
Recent Developments
  • “Old deeds threaten Buffalo, NY hotel development” — Wikinews, November 21, 2006
  • “Proposal for Buffalo, N.Y. hotel reportedly dead: parcels for sale “by owner”” — Wikinews, November 16, 2006
  • “Contract to buy properties on site of Buffalo, N.Y. hotel proposal extended” — Wikinews, October 2, 2006
  • “Court date “as needed” for lawsuit against Buffalo, N.Y. hotel proposal” — Wikinews, August 14, 2006
  • “Preliminary hearing for lawsuit against Buffalo, N.Y. hotel proposal rescheduled” — Wikinews, July 26, 2006
  • “Elmwood Village Hotel proposal in Buffalo, N.Y. withdrawn” — Wikinews, July 13, 2006
  • “Preliminary hearing against Buffalo, N.Y. hotel proposal delayed” — Wikinews, June 2, 2006
Original Story
  • “Hotel development proposal could displace Buffalo, NY business owners” — Wikinews, February 17, 2006

“There is a ‘special development plan’ in front of the council, which changes only one thing about the zoning. It allows one permitted use for just a hotel. The rest of the zoning remains as it is under the current Elmwood Business District zoning. 605 and 607 Forest are not required for the project. They are not part of the footprint for the project. Let me answer this question again. This is on the record, in council: 605 needs to be rezoned in order to facilitate the project because of the sideyard requirement. Anything in C-2 is excluded besides the hotel. So we’ve taken the C-2 and included the hotel as a permitted use, and excluded everything else and everything else remains the same.”

However, during the February 28 Common Council meeting, Hassett was quoted as saying that the two properties were “off the agenda.”

“Now Karl said, at the last meeting, that they will build this hotel right on the borderline [property line]. If a wall forty-five to fifty feet high goes next to this house, of course it’s not right. You really have to go with whatever the city code says, so you have to get back as many feet as the city code says,” said Georgiadis.

“If you try to get a variance to change the code, I will sue you. This is my home, number one,” added Georgiadis. “First of all I think we are all wasting our time here, you [Savarino], have already made up your mind, but if you go against city code, and you try to do the most rooms with a minimal amount of parking, again, I will sue you. If you build a hotel, in my idea its going to fail. It’s doomed, ok. [If] it’s going to be a home for the disabled, for the homeless, for recovery people, but that’s another story. Then how is it going to be when we say, well I told you so? You will be over and done with. Its very hard to take a four story building [hotel] down.”

Georgiadis stated last night that he was against the proposal and signed a petition to stop it, jokingly saying, “this isn’t a paper to sign to build the hotel, is it? Don’t make me sign the wrong thing.”

Joseph Golombeck, district councilman, was at Monday’s public meeting and said, “we also did request this and the reason we are doing this as a special business district is so that it has to be this specific plan. They [Savarino] can’t go halfway through it and in six months decide that [the hotel] it’s going to be three floors. They can’t decide it’s going to be five floors. It has to be, per law, exactly what it is that they brought to us [the public] so far, and then ultimately to the City of Buffalo Common Council when it’s approved. So if it gets approved, it has to be this specific, exact project. They couldn’t make it fifty parking spots, they couldn’t make it thirty. It has to be specifically what they have right here.”

A man who lives on Granger Street in Buffalo attended the meeting, speaking in favor of the hotel development. He claimed, “There are a lot of low property values. Hopefully if we embrace development, our property values, for those of us who have property, will go up. There are a lot of people unfortunately, who are working hard, that do not get a chance to come to these meetings. I myself was at work and wasn’t able to go to the last two meetings. I express that we appreciate that you [Savarino] invest in the City of Buffalo and for what you hope, because I do not think Savarino is into losing money. These people are not in business to be losing money here. They are hoping for the success of this [the hotel] more than any one of us. They are hoping that the property values in this area will go up more than any one of us, because it will benefit them [the residents and business owners], more than any one of us. I want this city to develop. I don’t think anybody else is here understanding that we’re looking for development in this city, we are looking for the city to get better. The councilman here is not interested in Buffalo failing.”

Evelyn Bencinich, resident of Granger Street, would have the hotel directly behind her home, if it were to be built.

“What about construction [time]? Is that just for the exterior, the nine months? Or does that include the interior? Is there going to be blasting through bedrock? Is there property protection for damage? Are you [Savarino and the Frizlen Group] responsible?”, asked Bencinich.

According to Frizlen, there is a layer of solid bedrock at least 30 feet from the surface of the land saying, “we anticipate that the bedrock is at least thirty feet down.” He also admitted that “we haven’t done any soil sporrings,” but did say “the bedrock is somewhere in between twenty-five and thirty feet [down], we don’t need to go that deep. So blasting is most likely out of it [the question].”

“Personally, I can only speak from the city side, but a few years ago we rebuilt Vulcan Street, in the northwest corner of Buffalo, and there were a couple of properties that were damaged and they [the owners] were able to file a claim against the company that did the work and they won in each case. It was the same thing with a school that was built on Military Road. There were a couple of problems with foundations on a couple of properties, and they weren’t sure if caused by the school or not, but the insurance company ended up paying them,” answered Golombeck.

“I would assume that Savarino is insured with someone. So if there is a problem with anything that happens to your properties, what I would recommend is that anybody that lives on Granger Place, if this does go through, that you get pictures taken of your basement and of your foundations, because God forbid if there is a problem, you want to have an[sic] before and after [picture]. You don’t want to come afterwards and there’s a crack in there [foundation] and you have no way of proving that it happened,” added Golombeck.

According to Golombeck, the properties that Mobius owns have been “in housing court on several occasions, but has a date of April 11, 2006 that he is going back [to court] for these properties. So it is in housing court and I wouldn’t know Mr. Mobius if he walked in this room right now,” stated Golombeck.

“I’ve gone after him on numerous occasions and everytime he gets out of housing court with a slap on the wrist. If I am a conspiracy theorist and say that there is a lot more going on than meets the eye. I can only get him into housing court. Once he’s in housing court, the judge rules on it. Now I don’t mean to take any shots at previous administrations, but I am hoping with the new administration, being in here, that the inspections department is going to be a much better department than it has been for the previous several years.”

The city’s Planning Board on March 14, 2006, agreed to send the Elmwood Village Hotel proposal back to the Common Council so that it may “be opened back up to discussion from the public.”

On March 2, 2006 the Common Council sent the proposal “to committee” for further discussion and also requesting that the public be “engaged further.”

During that meeting, Justin Azzeralla, Executive Director for Forwever Elmwood, said that the organization “supports the hotel project.”

Also on March 2, the planning board agreed to table, or postpone, any decision on the hotel proposal for at least thirty days, also citing the need for the public to be “more engaged.”

The Common Council is expected to meet on March 21, 2006 at 2:00pm local time where they may approve or deny the proposal.

According to The Buffalo News, at least six Common Council members support the hotel project and are pledging to vote to approve it at the meeting on Tuesday, March 21.

However, the city’s Planning Board will get the final say on the project.

Retrieved from “https://en.wikinews.org/w/index.php?title=Buffalo,_N.Y._hotel_proposal_threatened_by_possible_lawsuit&oldid=1981814”
  • 3 Jul, 2021
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Canada’s Eglinton—Lawrence (Ward 16) city council candidates speak

This exclusive interview features first-hand journalism by a Wikinews reporter. See the collaboration page for more details.

Friday, November 3, 2006

On November 13, Torontoians will be heading to the polls to vote for their ward’s councillor and for mayor. Among Toronto’s ridings is Eglinton—Lawrence (Ward 16). Two candidates responded to Wikinews’ requests for an interview. This ward’s candidates include Steven Bosnick, Charm Darby, Albert Pantaleo, Yigal Rifkind, Karen Stintz (incumbent), and Steve Watt.

For more information on the election, read Toronto municipal election, 2006.

Retrieved from “https://en.wikinews.org/w/index.php?title=Canada%27s_Eglinton—Lawrence_(Ward_16)_city_council_candidates_speak&oldid=435115”
  • 2 Jul, 2021
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Health Supplements By The Numbers

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Submitted by: Andy Hook

Is it enough that you have health supplements? The answer is no. It s also essential that you know the dosage of the vitamins and minerals you are taking. Too much, as you know, will always be a bad thing. Today you will learn just how much your body requires based on your age and gender.

Basis

Before we go into figures, let us define first certain terms. First we have RDA, or recommended dietary allowance. This refers to the average intake level to meet the requirements of almost 98 percent of healthy people all over the world. Adequate intake, on the other hand, is used when the RDA cannot be determined. It is an assumption based on scientific evidence as to how much the body needs. Lastly, you have UL, or tolerable upper intake level. You can never go beyond your UL, or you may suffer from adverse consequences.

Here are some of the common vitamins and minerals seen in health supplements:

[youtube]http://www.youtube.com/watch?v=ku1bMHyFVfQ[/youtube]

Calcium

Calcium is required to promote better bone growth and health. As the baby grows, the required calcium intake also increases. For example, by the time that he or she reaches 13 years old, his or her calcium requirement will be 1,300 mg. It will start to go down a little bit by the time that he or she reaches the age 50 and above. Lactating and pregnant mothers require a different calcium requirement than other gender their age.

Folate

This is one of the B-vitamins. It plays a huge role in the body since it is responsible for the production and division of new cells in the body. It can also help create RNA and DNA, which are the building blocks of body cells. It will also shield the DNA from mutation, which will then lead to the production of cancer cells. When you have enough folate in the body, you can prevent yourself from suffering anemia.

Both men and women require 400 ug of folic acid (synthetic form of folate) to function properly. Pregnant mothers require more, since folate is highly needed for the formation of the basic functions of the baby. You may also have to increase your folate when you suffer from malabsorption, kidney infection, and liver disease.

Iron

The body is highly enriched with iron. Almost two-thirds are found in the blood in the form of haemoglobin, a protein. It helps the blood in distributing oxygen to different parts of the body. A deficiency in iron can mean anemia or enzyme malfunction.

Babies don t need too much iron once they are born. In fact, they have enough supply to last for six months. That s why the iron guidelines for both males and females start at 7 months old. The amount of iron needed will also differ between genders. From 14 to 50 years, women would need more iron than men.

Get a list of the dietary requirements online. You can also ask for the list from your physician, especially if you are significantly deficient of a particular vitamin or mineral.

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  • 2 Jul, 2021
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