How To Become A Pilates Instructor

How to Become a Pilates Instructor

by

Heather Hunter

Pilates is one of the most successful and effective aerobic exercise programs that exist today. Developed in the 1920s by Joseph Pilates, this unique and highly effective exercise program has been updated over the decades until today when it is considered a highly advanced, yet very straightforward approach to effective aerobics exercise.

For most people, simply enjoying the Pilates routines has been the core of their exercise program. But many want to go further to get Pilates certification and teach others as instructors, either in personal one-to-one sessions or in large classes. The Pilates certification program does require combining the original techniques developed over 90 years ago with modern advances that maximize this intense, yet highly effective exercise program.

Typical Pilates teacher training Kentucky residents would experience basically consists of taking a comprehensive 450+ hour course which instructs on every aspect of Pilates training. For Pilates certification, such knowledge is required given the vast extent of how Pilates is utilized in various types of exercises. Mastering these techniques will require passing this course which includes the fundamental Pilates philosophy as well as some of the following;

-Full Repertoire on the Pilates Mat

-Universal Reformer

-Trapeze/Cadillac Table

-Combo/Wunda Chair

-How to assess clients and protocol of alignment.

-Understanding all Pilates terminology.

-Small apparatus skills

-Creative training/programming skills

-Cueing skills, particularly effective verbal communication

-Understanding the ethics of Pilates and training students.

-Recognizing specific injuries and special circumstances.

These represent just part of what is needed in going through the Pilates certification program. However, as daunting as the number of hours and this partial list may seem, for those who are well versed in Pilates the real challenge is the ability to maintain focus and incorporate the additional learning into your Pilates experience.

Obtaining Pilates certification means going through the rigorous course in order to be fully prepared to take the exams as well as pass other requirements after you have been certified. Your training will involve many hours in the classroom as well as outside hours which will include being on location to work in Pilates classes.

Plus, having instructors who have years of experience means you can grow at your own pace and learn from the best while obtaining the basic knowledge you need to pass Pilates teacher training Kentucky residents have used for years in getting what they need in order to fulfill the requirements of Pilates certification.

However, in order for the training to be effective you ll need to dedicate yourself over this period of time to absorb the knowledge necessary to pass the exams and become fully versed in the precise Pilates techniques so you can share that knowledge with your students. A part of this understanding goes beyond Kentucky as Pilates courses in different parts of the country have incorporated unique techniques that will have to be leaned if you decide to leave the state for employment.

Training for your Pilates certification is not easy, but can be highly rewarding and can accelerate your career in exercise training for these unique, highly effective techniques.

Pilates is a series of controlled, flowing movements designed to strengthen muscles surrounding the spine, improve endurance and flexibility. To learn more about

Pilates

, visit

pilatesvillage.com/

and start your Pilates Exercise now.

Article Source:

ArticleRich.com